Maik Pietzner
Professor Maik Pietzner is a health data modeling expert at the Berlin Institute of Health at Charité. His research indicates that the weight loss associated with intermittent fasting is minimal and suggests that significant physiological changes may require longer fasting periods. He emphasizes that while people may feel better on such diets, robust evidence for substantial benefits remains lacking.
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Maik Pietzner, a professor of health data modelling at the Berlin Institute of Health at Charité, was surprised that weight loss from fasting was so small compared with doing nothing.
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