Zhila Semnani-Azad

Zhila Semnani-Azad

researcher Singapore

Dr. Zhila Semnani-Azad is a researcher at the National University of Singapore who has explored the potential benefits of intermittent fasting, particularly in relation to circadian rhythms and metabolic health. Her insights suggest that while intermittent fasting may have some advantages, the lack of a universal definition complicates understanding its overall effects.

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United Kingdom United Kingdom: Dr Zhila Semnani-Azad at the National University of Singapore said the benefits of intermittent fasting may be affected by timing. 6

The Guardian: Intermittent fasting no better than typical weight loss diets, study finds | Science