Mark Matson
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Mark Matson is a prominent researcher known for his studies on the effects of intermittent fasting and micro-stressors on health. His work has demonstrated how intermittent exposure to stress can improve resilience and reduce the risk of chronic diseases, making significant contributions to the field of lifestyle medicine.
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Mark Matson has studied the exposure to hormetic stimuli in rats, demonstrating that intermittent stimuli improve resilience.
Pausa dal cibo, choc termico, allenamento intermittente: i micro-stress non puniscono, allungano la vita. Ecco il principio dell’ormesiCorriere della Sera·
Italy· 2025-12-20
Italy· 2025-12-20
