Meadows
Meadows is an advocate for healthy sleep practices and emphasizes the importance of morning light exposure to regulate circadian rhythms and improve sleep quality. In a recent article, he shared his personal routine, including a 'fake commute' walk to enhance his exposure to natural light, which he believes is crucial for preparing the body to sleep better at night.
Global Media Ratings
Countries Mentioned
| Country | Mentions | Sentiment | Dominance | + Persistence | x Population | = Reach | x GDP (millions) | = Power |
|---|---|---|---|---|---|---|---|---|
| Australia | 1 | 7.00 | 0.09% | +0% | 25,499,884 | 23,394 | $1,380,000 | 1,266$ |
| Totals | 1 | 25,499,884 | 23,394 | $1,380,000 | 1,266$ |
Interactive World Map
Each country's color is based on "Mentions" from the table above.
Recent Mentions
Australia:
Meadows discusses the importance of morning light and exercise for improving sleep quality.
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