Severine Sabia

Severine Sabia

scientist Unknown

Dr. Severine Sabia is a prominent researcher known for her work in the field of sleep and its impact on cognitive health. She emphasizes the critical role of deep sleep in eliminating toxins from the brain and its connection to a reduced risk of dementia, particularly among individuals in their 50s and 60s. Her studies highlight the importance of sleep duration and timing in maintaining cognitive function and overall health.

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