Mima Mendoza
Mima Mendoza, a 34-year-old project manager from Severna Park, Maryland, has transformed her meals by prioritizing protein sources such as eggs, Greek yogurt, fish, and chicken, which she credits for increased satiety and weight maintenance after discontinuing a weight loss medication.
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Brazil:
Mima Mendoza has focused on protein in her meals to feel more satisfied and less prone to snacking.
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