Nerea López Jáuregui

Nerea López Jáuregui

patient Spain

Nerea López Jáuregui is a 48-year-old woman who successfully underwent group Cognitive Behavioral Therapy for Insomnia at the University Hospital of Araba Vitoria-Gasteiz in 2018. After struggling with insomnia for nine years following motherhood, she learned valuable coping strategies that she continues to apply, even as she occasionally faces sleep challenges.

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Spain Spain: Nerea López Jáuregui attended a group cognitive behavioral therapy for insomnia in 2018 after suffering from insomnia for nine years. 7

Irene Ferrando Manuel De Entrambasaguas Odile Romero Ainhoa Alvarez
El País: Terapia para dormir: hacer frente al insomnio sin fármacos es posible, pero requiere de la implicación de los pacientes | Salud y bienestar