Nerea López Jáuregui

Nerea López Jáuregui is a 48-year-old woman who successfully underwent group Cognitive Behavioral Therapy for Insomnia at the University Hospital of Araba Vitoria-Gasteiz in 2018. After struggling with insomnia for nine years following motherhood, she learned valuable coping strategies that she continues to apply, even as she occasionally faces sleep challenges.