Ainhoa Álvarez
Ainhoa Álvarez is a neurophysiologist at the Sleep Unit of OSI Araba and coordinates the insomnia working group for the Spanish Sleep Society. She advocates for Cognitive Behavioral Therapy for Insomnia as the primary treatment for patients, highlighting its effectiveness when applied before resorting to medication.
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Spain:
Ainhoa Álvarez is a neurophysiologist at the Sleep Unit of OSI Araba and coordinator of the insomnia working group of the Spanish Sleep Society.
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