
Javier Puertas
Javier Puertas is a clinical neurophysiologist and a member of the Spanish Sleep Society, known for his expertise in sleep disorders and the impact of various sleep practices on health. He emphasizes the importance of individual assessment when considering sleep aids, such as mouth taping, and advocates for understanding the unique anatomical and physiological needs of patients.
Not in the pool (under ¢1).
Recent news mentions
Javier Puertas is a clinical neurophysiologist at the Hospital de la Ribera and the vice president of the Federación Española de Sociedades de Medicina del Sueño.
No todos los insomnios son iguales: un estudio español confirma la existencia de cinco subtipos y abre la puerta a tratamientos más personalizados | Salud y bienestarJavier Puertas is the head of the Sleep Unit at the Hospital de la Ribera in Valencia and explains the body's mechanisms for regulating temperature during sleep.
El sueño contra el calor: esto es lo que hace el cuerpo para intentar dormir con altas temperaturas | SociedadJavier Puertas is the head of the Neurophysiology Service and the Sleep Unit at the University Hospital La Ribera in Alzira, Valencia.
Por qué dormir no es perder el tiempo, sino llevar al cuerpo a un ‘taller de mantenimiento’ | Salud y bienestarJavier Puertas is a clinical neurophysiologist who discusses the implications of mouth taping for sleep.
Ashton Hall: Lo que dice la ciencia sobre el ritual matutino más absurdo de las redes sociales (y no es todo malo) | Salud y bienestar













