Nizar Zein

Dr. Nizar Zein is a hepatologist known for his expertise in liver health and dietary practices. He has contributed significantly to the understanding of fasting, emphasizing the importance of proper preparation and medical consultation before undertaking any form of fasting. His advice often includes guidelines for maintaining energy levels and managing medications during fasting periods, highlighting potential health benefits while also cautioning against the risks associated with fasting for individuals with certain medical conditions, such as diabetes and hypertension.