Prof Paul Gringras

Prof Paul Gringras is a sleep and neurodisability consultant based at Evelina London children's hospital, as well as the president of the International Paediatric Sleep Association. He specializes in understanding sleep disorders in children, particularly those with neurodivergent conditions like autism and ADHD. Gringras emphasizes the importance of proper diagnosis and treatment options tailored to individual needs, advocating for a balance between behavioral interventions and medication like melatonin, which is often used in cases where conventional approaches fail.