Ricardo García

Ricardo García

cardiologist Argentina

Dr. Ricardo García is an interventional cardiologist known for his insights on cardiovascular health and nutrition. In a recent discussion, he clarified misconceptions about diet, emphasizing that refined carbohydrates, rather than dietary fats, are a primary contributor to arterial blockage. He advocates for the consumption of complex carbohydrates and high-fiber foods to improve lipid profiles and manage blood sugar levels, warning against the health risks associated with excessive intake of refined sugars and carbs.

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