Rodgers Muriuki
Rodgers Muriuki is an experienced therapist known for his expertise in emotional processing and mental health. He emphasizes the importance of recognizing and naming emotions to foster emotional resilience and well-being. Muriuki advocates for a mindful approach to dealing with emotions, encouraging individuals to accept their feelings without judgment and to channel emotions into healthy outlets, thereby promoting better emotional regulation.
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Kenya:
Mr Muriuki, an experienced therapist, points out that positive and negative emotions are a fundamental aspect of our psychological makeup.
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