Roger Harris

Roger Harris was a prominent professor at the University of Aberystwyth in the UK, known for his groundbreaking research on creatine supplementation. His work in the 1970s laid the foundation for understanding the benefits of creatine in physical performance and, more recently, its potential cognitive benefits. Harris's contributions to sports science have significantly influenced both athletic training and nutritional guidelines, making creatine one of the most studied supplements in the world.