Sahar Hooti

Sahar Hooti is an acupuncturist and author of 'The Pocket Guide to Perimenopause.' She specializes in traditional Chinese medicine and acupressure, offering insights into how these practices can benefit individuals dealing with various health issues. Hooti emphasizes the importance of stimulating nerve pathways for relaxation and healing, and she advocates for moderation in the use of acupressure mats, suggesting they can provide temporary relief but should be used cautiously.