Silvia Álava Sordo
psychologistFemale0.0Global Dominance: 0.00%
Silvia Álava Sordo is a psychologist who highlights the effects of post-holiday stress and emphasizes the emotional transition people experience when returning to routine after a break.
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Recent news mentions
Silvia Álava Sordo points out the mental health effects of constant productivity.
Conheça o hábito que faz com que se sinta um super herói, mas que os especialistas dizem que faz malO Globo·
Brazil· 2025-04-15
Brazil· 2025-04-15
Silvia Álava Sordo suggested that contemplation and meditation can be beneficial during moments of boredom.
Por que é bom ficar entediado? A ciência explicaO Globo·Brazil· 2025-03-18
Brazil· 2025-03-18
Silvia Álava Sordo warned about the effects of transitioning from holiday freedom to routine.
De volta à vida real? Aprenda estratégias para gostar da sua rotinaO Globo·Brazil· 2025-03-05
Brazil· 2025-03-05
