Sonia Lucena
Sonia Lucena is a noted psiconutricionista who specializes in the relationship between nutrition and psychological well-being. In a recent article for Men’s Health, she discussed the positive effects of moderate coffee consumption on the physical endurance of men over 40, highlighting the scientific evidence that supports the health benefits of caffeine and bioactive compounds found in coffee.
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Sonia Lucena explains that scientific evidence shows caffeine and bioactive compounds in coffee can provide clear health and performance benefits.
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