Sonja Lyubomirsky

Sonja Lyubomirsky

researcher United States

Sonja Lyubomirsky is a prominent researcher in the field of psychology, known for her work on happiness and well-being. She defines happiness as the experience of joy and contentment, combined with the perception that life is meaningful and valuable. Her research has inspired many to explore the science behind happiness and to adopt practices that can lead to a more fulfilling life.

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Recent Mentions

Liechtenstein Liechtenstein: Sonja Lyubomirsky is a psychology professor at the University of California in Riverside who finds the theory of psychological richness to be the most interesting hypothesis in well-being science. 8

O Estado de S. Paulo (Estadão): Como construir uma vida boa? A ciência traz novas respostas

Liechtenstein Liechtenstein: Sonja Lyubomirsky is a professor of psychology at the University of California, Riverside, who conducted a study on gratitude. 8

O Estado de S. Paulo (Estadão): 7 maneiras simples de ser um pouco mais feliz a cada dia

United States United States: Sonja Lyubomirsky is a psychologist who focused her research on happiness and its determinants. 8

The New York Times: How Nearly a Century of Happiness Research Led to One Big Finding

United States United States: Dr. Sonja Lyubomirsky is a researcher on happiness and a distinguished professor of psychology at the University of California, Riverside. 8

CNN: How to stop living for the weekend, according to well-being experts

Liechtenstein Liechtenstein: Sonja Lyubomirsky defines happiness as the experience of joy, contentment, or positive well-being. 9

O Estado de S. Paulo (Estadão): Conheça 4 hábitos diários de pessoas verdadeiramente felizes