Stephanie Hart

Stephanie Hart, 55, is a passionate cold water swimmer who embraced this invigorating hobby after her 50th birthday. She enjoys swimming year-round, even in the colder waters of her second home in Tumut, where temperatures can drop to about 12 degrees Celsius. Hart finds the experience of swimming in cold water to be both refreshing and beneficial for her mental health, often feeling 'amazing' after adjusting to the chill.