Tasha Bailey

Tasha Bailey

psychotherapist United Kingdom

Tasha Bailey is a London-based psychotherapist and author of the book 'Real Talk: Lessons From Therapy on Healing & Self-Love.' She specializes in mental health and wellness, particularly in understanding how our relationships with technology, especially mobile phones, can reflect and influence our emotional states. Her insights emphasize the connection between anxiety and phone usage, highlighting how our devices can reveal underlying feelings and behaviors.

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India India: Tasha Bailey, a psychotherapist in London and author of 'Real Talk: Lessons From Therapy on Healing & Self-Love', discusses how anxiety can manifest through phone habits. 8

The Times of India: Suffering from anxiety? These phone habits are the red alerts