Emma Mahony

Emma Mahony

therapist United States

Emma Mahony is a therapist at A Better Life Therapy in Philadelphia and a mental health content creator on TikTok. She focuses on the interplay between technology and mental health, particularly how excessive phone use can signal anxiety and codependence. Mahony advocates for establishing boundaries with technology to foster healthier relationships and encourages mindfulness practices to mitigate anxiety.

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Recent Mentions

India India: Emma Mahony, a therapist at A Better Life Therapy in Philadelphia, highlights the signs of anxiety related to phone attachment. 8

The Times of India: Suffering from anxiety? These phone habits are the red alerts