Israa Nasir
Israa Nasir is a New York-based psychotherapist and author known for her insights into productivity and mental health, particularly through her book 'Toxic Productivity'. She emphasizes the importance of small, manageable behavioral changes, or 'micro-habits', that can significantly improve well-being without overwhelming individuals.
Not in the pool (under ¢1).
Recent news mentions
Israa Nasir is an award-winning keynote speaker, trained therapist and founder of @well.guide, where she helps a global community of more than 350,000 people navigate emotional wellbeing.
The most wonderful time of year shouldn’t turn into the most stressful time, but it often does
Canada· 2025-12-07Israa Nasir is a New York therapist and author of Toxic Productivity, discussing the cultural pressure to multitask.
Multitasking is bad for our brains and our work. Some are pushing ‘mono-tasking’ insteadCanada· 2025-11-30
Israa Nasir is a New York psychotherapist and author of the book 'Toxic Productivity'.
Osam mikronavika koje vam iz dana u dan mogu pomagati da uz minimalan napor živite sretniji i zdraviji život
Croatia· 2025-02-25
