Triyaningsih
Triyaningsih is an accomplished long-distance runner from Indonesia, known for her remarkable achievements, including multiple gold medals at the SEA Games. She has navigated the challenges of fasting during her training and competition, including the 2012 London Olympics, showcasing her dedication to maintaining peak physical condition while observing her religious practices.
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Triyaningsih shares her experience of training while fasting during Ramadan.
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