Yago Aldir
Yago Aldir is a personal trainer and co-owner of Project Better, a gym in Melbourne dedicated to helping clients incorporate more physical activity into their daily routines. He advocates for practical exercise habits that fit seamlessly into busy lifestyles, emphasizing that small, consistent efforts can lead to significant health improvements.
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Taiwan:
Yago Aldir is a personal trainer and co-owner at the Melbourne gym Project Better, helping people incorporate exercise into their daily lives.
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