Cathie Sherrington
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Professor Cathie Sherrington is the deputy director of the Institute for Musculoskeletal Health at the University of Sydney. She advocates for a balanced approach to exercise for post-menopausal women, suggesting that while weight-bearing activities are important for bone strength, moderate resistance training and a variety of exercises can effectively address the changes that occur during menopause.
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Recent news mentions
Cathie Sherrington is a professor at the University of Sydney school of public health who discusses the health risks of sedentary behavior.
Work out while you work? Ten strength-building office exercises you can do in everyday clothesTaipei Times – major English newspaper in Taiwan, est. 1999·
Taiwan· 2025-10-24
Taiwan· 2025-10-24
Professor Cathie Sherrington is the deputy director of the Institute for Musculoskeletal Health at the University of Sydney.
Is lifting heavy weights the way to improve health?The Sydney Morning Herald·
Australia· 2025-06-20
Australia· 2025-06-20
