Cathie Sherrington
Professor Cathie Sherrington is the deputy director of the Institute for Musculoskeletal Health at the University of Sydney. She advocates for a balanced approach to exercise for post-menopausal women, suggesting that while weight-bearing activities are important for bone strength, moderate resistance training and a variety of exercises can effectively address the changes that occur during menopause.
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Australia:
Professor Cathie Sherrington is the deputy director of the Institute for Musculoskeletal Health at the University of Sydney.
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