Michelle Bridges

Michelle Bridges

Australia AustraliaartistFemale8.0Global Dominance: 0.00%

Michelle Bridges is a renowned Australian personal trainer, author, and television personality, best known for her role as a trainer on the reality TV show 'The Biggest Loser Australia.' With a strong focus on fitness and nutrition, she has inspired many through her books and programs aimed at promoting healthy lifestyles. Recently, she has been in the news for her participation as a speaker at the So Hot Right Now menopause summit, where she will share insights on nutrition and wellness for women in the peri- and menopause years.

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Recent news mentions

Michelle Bridges is planning for the rest of her life by trying something new and swapping the gym floor for the dance floor.

Kerry Burnight is teaching how to age happily
The Sydney Morning Herald·AustraliaAustralia· 2026-06-01
8.0

Michelle Bridges recently launched two new programs, the Menopause Method and the Perimenopause Method.

Is lifting heavy weights the way to improve health?
The Sydney Morning Herald·AustraliaAustralia· 2025-06-20
8.0

Michelle Bridges is a fitness expert and best-selling author who believes health is the ultimate equaliser.

30 tips from health experts for best well-being
The Sydney Morning Herald·AustraliaAustralia· 2025-05-18
8.0

Michelle Bridges will be speaking at the So Hot Right Now menopause summit on March 1 at the Sydney Opera House.

Day on a plate: Michelle Bridges
The Sydney Morning Herald·AustraliaAustralia· 2025-02-23
9.0