Alex Dimitriu
Alex Dimitriu is a respected psychiatrist and sleep specialist renowned for his research on sleep patterns and mental health. He has contributed significantly to the understanding of how environmental factors, such as room temperature, affect sleep quality. Recently, Dr. Dimitriu highlighted the advantages of sleeping naked, noting that it may facilitate the body's natural cooling process, leading to deeper and more restorative sleep.
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United States:
Alex Dimitriu, MD, a board-certified psychiatrist and sleep medicine doctor, agrees that hitting the snooze button is disruptive to one’s rest.
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Ecuador:
Alex Dimitriu, a psychiatrist and sleep specialist, emphasizes that sleeping in a cold room is ideal for falling asleep.
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