Alex Dimitriu

Alex Dimitriu

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Alex Dimitriu is a respected psychiatrist and sleep specialist renowned for his research on sleep patterns and mental health. He has contributed significantly to the understanding of how environmental factors, such as room temperature, affect sleep quality. Recently, Dr. Dimitriu highlighted the advantages of sleeping naked, noting that it may facilitate the body's natural cooling process, leading to deeper and more restorative sleep.

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Recent news mentions

Alex Dimitriu, MD, double board-certified in Psychiatry and Sleep Medicine and founder of Menlo Park Psychiatry & Sleep Medicine, told Fox News Digital.

Medical cannabis not as effective as many assume, new UCLA study suggests
Fox News·United StatesUnited States· 2025-12-17
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Dr. Alex Dimitriu is a psychiatrist and sleep specialist, founder of Menlo Park Psychiatry and Sleep Medicine.

Науковці виявили, що місячне світло насправді може мати негативний вплив на сон
Українська правда (Ukrayinska Pravda)·UkraineUkraine· 2025-10-17
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Stephen Karstensen
Stephen Karstensen

Alex Dimitriu, MD, a board-certified psychiatrist and sleep medicine doctor, agrees that hitting the snooze button is disruptive to one’s rest.

Sleep experts warn against snooze button habit that disrupts critical REM sleep
Fox News·United StatesUnited States· 2025-05-25
6.0

Alex Dimitriu, a psychiatrist and sleep specialist, emphasizes that sleeping in a cold room is ideal for falling asleep.

Estos son los beneficios desconocidos de dormir sin ropa: desde un mejor descanso hasta una posible pérdida de peso | Salud | La Revista
El Universo – major Ecuadorian daily, est. 1921·EcuadorEcuador· 2025-02-25
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Kecia Gaither
Kecia Gaither