Rebecca Robbins

Rebecca Robbins

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Rebecca Robbins is a sleep scientist and assistant professor of medicine at Harvard Medical School. She focuses on sleep quality and has highlighted the disparities in sleep experiences between men and women, noting that women are more likely to report poor sleep and insomnia.

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Recent news mentions

Dr. Rebecca Robbins is a sleep scientist who recommends sleep banking for those with limited sleep opportunities.

Sleep banking helps you get some rest in advance
CNN·United StatesUnited States· 2025-12-07
7.0

Dr. Rebecca Robbins suggests the snooze alarm may actually cost us sleep.

When you snooze, you might lose hours of sleep each month. How to stop
CNN·United StatesUnited States· 2025-05-26
7.0

Rebecca Robbins, PhD, in the Division of Sleep and Circadian Disorders Medicine at Brigham and Women’s Hospital, explains the impact of the snooze alarm on sleep.

Sleep experts warn against snooze button habit that disrupts critical REM sleep
Fox News·United StatesUnited States· 2025-05-25
6.0

Dr. Rebecca Robbins, the lead researcher in the study, explained the dangers of the snooze habit.

رغم أنها عادة شائعة.. دراسة: تحذير من استخدام "زر الغفوة" بعد رنين المنبه الصباحي
Sabq·Saudi ArabiaSaudi Arabia· 2025-05-21
8.0

Rebecca Robbins conducted a study on mattress preferences to improve sleep quality.

Come dormire meglio e di più (soprattutto a una certa età) e cosa c'entra lo «spazzino» del cervello
Corriere della Sera·ItalyItaly· 2025-04-27
7.0

Rebecca Robbins is an assistant professor in the sleep medicine division at Harvard Medical School and the lead author of a 2019 study on misconceptions related to sleep.

6 coisas que entendemos errado sobre o sono
O Estado de S. Paulo (Estadão)·LiechtensteinLiechtenstein· 2025-04-10
8.0

Rebecca Robbins explains that women are more likely to experience insomnia than men.

Χρειάζονται περισσότερο ύπνο οι γυναίκες;
Kathimerini·GreeceGreece· 2025-03-13
6.0

Rebecca Robbins is a sleep scientist and assistant professor of medicine at Harvard Medical School.

Is it true that women need more sleep each night than men? – The Irish Times
The Irish Times – major Irish daily, est. 1859·IrelandIreland· 2025-03-04
7.0

Rebecca Robbins is a sleep scientist and assistant professor of medicine at Harvard Medical School.

As mulheres precisam dormir mais do que os homens?
O Estado de S. Paulo (Estadão)·LiechtensteinLiechtenstein· 2025-02-27
7.0