Ama Johal
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Prof Ama Johal is a specialist in sleep disorders who highlights the critical role of quality sleep in maintaining overall health. He advocates for a minimum of seven hours of sleep per night, citing research that links insufficient sleep to increased health risks and mortality.
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Recent news mentions
Professor Ama Johal is a clinical lead at Aerox Health and a consultant orthodontist who discusses the implications of snoring on health.
Deafening, draining and potentially deadly: are we facing a snoring epidemic? | SleepThe Guardian·
United Kingdom· 2026-02-07
United Kingdom· 2026-02-07
Prof Ama Johal, a specialist in sleep disorders, stresses the importance of getting enough sleep.
10,000 steps myth - do we really need to stick to recommended daily doses?BBC·United Kingdom· 2025-07-26
United Kingdom· 2025-07-26
