
Linia Patel
Linia Patel is a renowned dietitian and author, known for her work in promoting healthy eating, particularly for women experiencing menopause. Her cookbook 'Food for Menopause' emphasizes the importance of gut health and includes recipes that utilize herbs and spices rich in phytonutrients. Patel advocates for nutritious, balanced meals that support overall well-being, making her a respected voice in the fields of nutrition and wellness.
Not in the pool (under ¢1).
Recent news mentions
Dr. Linia Patel discusses the benefits of magnesium supplements for women, particularly during menopause.
Günün minerali diye pazarlanan ‘Magnezyum’ Sosyal medyada bir yıldız gibi parlıyor! Peki gerçekten işe yarıyor mu?Dr Linia Patel, a performance nutritionist, emphasizes the importance of hydration, especially for women.
10,000 steps myth - do we really need to stick to recommended daily doses?Linia Patel is the author of the cookbook ‘Food for Menopause’ which features healthy recipes for gut health.
Healthy recipes that are good for your microbiome and menopause









