Lucy Hird
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Lucy Hird is an active member of Soft Girls who Hike, alongside her friend Emily Thornton. Together, they engage in walking for mental health benefits while navigating the challenges of sleep and anxiety, finding balance in their pursuit of wellness.
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Recent news mentions
Lucy Hird is an avid walker who shares her struggles with sleep alongside Emily Thornton.
10,000 steps myth - do we really need to stick to recommended daily doses?BBC·
United Kingdom· 2025-07-26
United Kingdom· 2025-07-26
