Anoop Balachandran
Anoop Balachandran is an assistant professor of exercise science at the City University of New York, known for his research on muscle tension and strength training. He emphasizes that the effectiveness of strength training relies more on the effort exerted than the type of equipment used, suggesting that bodyweight exercises can be as beneficial as weightlifting.
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Guatemala:
Anoop Balachandran is an assistant professor of exercise science at the City University of New York.
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Brazil:
Anoop Balachandran is an assistant professor of exercise science at the City University of New York.
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