Antonio Lewis
Antonio Lewis is a co-author of the book 'Yo no soy tu cuñao: El Método Alpha 50', which focuses on reclaiming strength, confidence, and vitality for individuals over 40. He challenges common misconceptions about plant-based diets and emphasizes that energy and character are not inherently tied to meat consumption. Lewis argues for a more nuanced understanding of nutrition that prioritizes individual needs over cultural symbolism, advocating for the idea that both meat and plant-based diets can support health and vitality.
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Antonio Lewis argues that the symbolism of meat is culturally constructed and not scientifically based.
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