Bess Berger
Bess Berger is a registered dietitian and nutritionist known for her expertise in dietary supplements and their effects on health. In a recent article, she highlighted the potential risks associated with excessive vitamin E supplementation, emphasizing the importance of obtaining nutrients through whole foods instead. Her insights serve as a valuable reminder for individuals, particularly those with heart conditions, to approach supplement consumption with caution and preferably under medical supervision.
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Romania:
Bess Berger is a nutritionist specializing in women's health, particularly in managing PCOS and menopause.
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Romania:
Bess Berger recommends focusing on healthy fats, lean proteins, and whole grains to manage cholesterol.
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Bolivia:
Bess Berger, a dietitian specialized in metabolic health, notes that walking just 10 minutes after a meal can make a significant difference.
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Ecuador:
Bess Berger recommends focusing on eating foods rich in vitamin E due to the risks associated with high doses of supplements.
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