Bess Berger
Bess Berger is a registered dietitian and nutritionist known for her expertise in dietary supplements and their effects on health. In a recent article, she highlighted the potential risks associated with excessive vitamin E supplementation, emphasizing the importance of obtaining nutrients through whole foods instead. Her insights serve as a valuable reminder for individuals, particularly those with heart conditions, to approach supplement consumption with caution and preferably under medical supervision.
Not in the pool (under ¢1).
Recent news mentions
Bess Berger is a nutritionist specializing in women's health, particularly in managing PCOS and menopause.
10 alimente esențiale din dieta mediteraneană pentru o vară sănătoasă și gustoasă
Romania· 2025-06-15
Bess Berger recommends focusing on healthy fats, lean proteins, and whole grains to manage cholesterol.
Ce să nu faci după ora 17:00 dacă ai colesterolul ridicat. 4 greșeli comune care îți pun inima în pericolRomania· 2025-05-31
Bess Berger, a dietitian specialized in metabolic health, notes that walking just 10 minutes after a meal can make a significant difference.
Caminar: el mejor aliado para reducir el azúcar en sangre
Bolivia· 2025-04-01
Bess Berger recommends focusing on eating foods rich in vitamin E due to the risks associated with high doses of supplements.
Estos seis suplementos pueden afectar tu salud cardíaca si no los tomas correctamente, según los dietistas | Salud | La Revista
Ecuador· 2025-02-13