Carmen Rosa Guillén
Carmen Rosa Guillén is a nutritionist who highlights the significance of sunlight for vitamin D synthesis in the body. She warns that factors such as excessive use of sunscreen and limited sun exposure can lead to vitamin D deficiency, which is a public health concern globally.
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Guatemala:
Carmen Rosa Guillén emphasizes the importance of lifestyle changes alongside medication for effective weight management.
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Guatemala:
Carmen Rosa Guillén explains that vitamin D is activated by sun exposure and that deficiency can occur without it.
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Guatemala:
Nutritionist Carmen Rosa Guillén explains that both traditional and Greek yogurt are excellent food options.
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Guatemala:
Carmen Rosa Guillén emphasizes the importance of vitamin D and its activation through sunlight exposure.
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