Chaput

Chaput

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Chaput is a sleep scientist whose work includes exploring the links between sleep irregularity and health outcomes. He has been featured in the news for explaining how misaligned circadian rhythms can lead to increased stress and inflammation, potentially affecting cardiovascular and metabolic health.

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Recent news mentions

Chaput discusses how inconsistent sleep patterns might negatively affect health.

The one sleep habit experts wish you would adopt
The Sydney Morning Herald·AustraliaAustralia· 2026-01-13
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