Nishay Chitkara
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Dr. Nishay Chitkara is the director of sleep medicine at NYC Health + Hospitals/Bellevue, where he focuses on the relationship between sleep and overall health. He was mentioned in the news for advocating the daily exposure to sunlight to help regulate circadian rhythms and improve sleep quality.
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Recent news mentions
Nishay Chitkara is the director of sleep medicine at NYC Health + Hospitals/Bellevue.
Expertos advierten que la falta de sueño afecta la salud gravementeLa Prensa – high-circulation Honduran daily·
Honduras· 2026-01-31
Honduras· 2026-01-31
Dr Nishay Chitkara is the director of sleep medicine at NYC Health + Hospitals/Bellevue, who emphasizes the importance of morning sunlight for regulating circadian rhythms.
The one sleep habit experts wish you would adoptThe Sydney Morning Herald·
Australia· 2026-01-13
Australia· 2026-01-13