Soomi Lee
Soomi Lee is an associate professor of human development and family studies at Pennsylvania State University, recognized for her insights into the relationship between light exposure and alertness. In a recent article, she suggested that spending time in intense natural light, such as taking a midday walk, can enhance cognitive function and energy levels, particularly following sleep deprivation.
Not in the pool (under ¢1).
Recent news mentions
Soomi Lee is an associate professor of sleep and aging at Penn State.
Expertos advierten que la falta de sueño afecta la salud gravemente
Honduras· 2026-01-31
Soomi Lee, an associate professor of human development and family studies at Pennsylvania State University, mentioned that exposure to intense natural light can increase alertness.
Não conseguiu dormir o suficiente? Conheça a rotina de 30 minutos para 'reiniciar' o cérebro e salvar o dia
Brazil· 2026-01-19
Soomi Lee, an associate professor of human development and family studies at Pennsylvania State University, mentioned that exposure to intense natural light can increase alertness.
Não conseguiu dormir o suficiente? Conheça a rotina de 30 minutos para 'reiniciar' o cérebro e salvar o diaBrazil· 2026-01-19Soomi Lee is an associate professor of sleep and ageing at Penn State, US, who discusses the impact of sleep irregularity on health.
The one sleep habit experts wish you would adopt
Australia· 2026-01-13
Soomi Lee, an associate professor of human development and family studies at Pennsylvania State University, mentioned that exposure to intense natural light can increase alertness.
a rotina de 30 minutos para 'reiniciar' o cérebro e salvar o diaBrazil· 2025-12-16