Christopher LaFlam
Christopher LaFlam is an exercise physiologist at Duke Health & Fitness Center, where he conducts research on the impacts of physical activity. He notes the critical health benefits of even modest movement, highlighting that individuals who transition from a sedentary lifestyle to any form of activity experience the greatest health improvements.
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New Zealand:
Christopher LaFlam is an exercise physiologist at the Duke Health & Fitness Center.
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Liechtenstein:
Christopher LaFlam is an exercise physiologist at Duke Health & Fitness Center who highlights the mortality risks of inactivity.
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