Julia Iafrate
Julia Iafrate is a sports medicine physician at NYU Langone Medical Center, known for her insights into fitness and health. She emphasizes the benefits of low-intensity exercises, which she describes as 'zone zero' training, arguing that even minimal physical activity can significantly enhance health, particularly for those accustomed to the 'no pain, no gain' mentality.
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Liechtenstein:
Julia Iafrate is a sports doctor at NYU Langone Medical Center who discusses the benefits of low-intensity exercise.
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