Karl Erickson

Karl Erickson

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Karl Erickson is a performance specialist in the department of orthopedics and sports medicine at the Mayo Clinic. He advocates for incorporating low-intensity activities into daily life, especially for individuals who are predominantly sedentary, as a means to counteract the adverse effects of prolonged sitting and promote overall health.

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Recent Mentions

New Zealand New Zealand: Karl Erickson is a performance specialist in the Mayo Clinic’s department of orthopaedics and sports medicine. 7

The New Zealand Herald – country’s largest newspaper, est. 1863: How good is exercise that feels effortless?

Liechtenstein Liechtenstein: Karl Erickson is a performance specialist at the Mayo Clinic who discusses the benefits of low-intensity activities for weekend warriors. 8

O Estado de S. Paulo (Estadão): Treino na zona zero: tendência fitness promete benefícios sem esforço; veja se funciona