Eny Palupi

Eny Palupi

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Eny Palupi is a nutrition expert affiliated with IPB University, known for advocating the use of local food ingredients for healthier meal options. In her recent recommendations, she emphasizes the nutritional benefits of local foods over instant and imported products, particularly during the fasting month of Ramadhan, where she suggests using ingredients like cassava, sweet potatoes, and various local vegetables and fruits to create balanced meals for iftar and sahur.

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Recent news mentions

Eny Palupi emphasizes the importance of legumes as a source of plant-based protein and fiber.

Bagaimana Mengatur Pola Makan yang Sehat Saat Puasa?
Kompas·IndonesiaIndonesia· 2026-03-04
7.0

Eny Palupi from IPB University recommends local food ingredients for breaking the fast during Ramadan.

Memilih Menu Berbuka yang Lebih Sehat
Kompas·IndonesiaIndonesia· 2025-03-08
9.0
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