Giselle Vitto Reis Pereira

Giselle Vitto Reis Pereira is a nutritionist at Hospital Alemão Oswaldo Cruz, known for her expertise in dietary guidelines and health promotion. She emphasizes the importance of moderation in red meat consumption, aligning with recommendations from health organizations like the International Agency for Research on Cancer (IARC), which advises limiting cooked red meat intake to 500 grams per week. Her insights contribute significantly to discussions on nutrition and public health, advocating for balanced diets that incorporate essential nutrients while minimizing health risks.