Lara Natacci

Lara Natacci

nutritionist Mexico

Lara Natacci is a nutritionist known for her expertise in dietary interventions and their impact on health, particularly in the prevention and management of diabetes. She emphasizes the benefits of incorporating nutrient-rich foods, such as avocados, into diets to enhance overall well-being and reduce the risk of chronic diseases. In her recent commentary on a study, she highlighted the positive effects of avocados, which are rich in monounsaturated fats, fiber, and essential vitamins, on blood sugar control.

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Recent Mentions

Liechtenstein Liechtenstein: Lara Natacci is a nutritionist who discusses the importance of carbohydrate quality for healthy aging. 8

O Estado de S. Paulo (Estadão): Consumir o tipo certo de carboidrato pode ajudar a envelhecer bem; saiba qual e onde encontrar

Liechtenstein Liechtenstein: Lara Natacci, a nutritionist, clarifies that milk has a proven anti-inflammatory effect contrary to popular belief. 8

O Estado de S. Paulo (Estadão): Os 12 mitos sobre alimentação que mais aborrecem os nutricionistas

Liechtenstein Liechtenstein: Lara Natacci is a nutritionist at DietNet in São Paulo, explaining the benefits of combining iron-rich foods with vitamin C. 8

O Estado de S. Paulo (Estadão): Um é bom, dois é melhor: confira 9 combinações de alimentos que fazem muito pela sua saúde

Liechtenstein Liechtenstein: Lara Natacci is a post-doctoral nutritionist at the University of São Paulo and clinical director at DietNet. 8

O Estado de S. Paulo (Estadão): ‘Ozempic natural’: até onde vai o poder da fibra que viralizou como método para emagrecer?

Liechtenstein Liechtenstein: Lara Natacci is a nutritionist and post-doctorate in food and mental health at the Faculty of Public Health, USP. 9

O Estado de S. Paulo (Estadão): Alimentos fermentados despontam como aliados do cérebro; veja em quais investir

Liechtenstein Liechtenstein: Lara Natacci is a post-doctoral nutritionist at the University of São Paulo and the clinical director of DietNet. 9

O Estado de S. Paulo (Estadão): ‘Ozempic natural’: até onde vai o poder da fibra que viralizou como método para emagrecer?