Guiliana Saldarriaga
Guiliana Saldarriaga is a nutritionist at Clínica Internacional who advocates for the inclusion of juices and smoothies as part of a balanced diet. She highlights their benefits in hydration and antioxidant intake while cautioning that they should not replace whole meals. Her advice focuses on integrating these beverages into a comprehensive nutritional plan to enhance overall health.
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Guiliana Saldarriaga highlighted that these juices can improve hydration and support digestion.
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