Guy Leschziner
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Dr. Guy Leschziner is a professor of neurology and sleep medicine at Guys & St Thomas’ and an author known for his expertise in sleep disorders. He was featured in a recent news article discussing his pre-sleep routine, which includes drinking tart cherry juice and using techniques like the 'Navy SEAL nap' to enhance sleep quality.
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Recent news mentions
Dr Guy Leschziner is a professor of neurology and sleep medicine at Guys & St Thomas’ and the author of The Nocturnal Mind.
What sleep experts do when they can’t nod offThe New Zealand Herald – country’s largest newspaper, est. 1863·
New Zealand· 2025-11-17
New Zealand· 2025-11-17
