Rebekah Parr
Rebekah Parr is a health and wellbeing physiologist for Nuffield Health, where she integrates physical health practices with sleep science. She recently highlighted the importance of afternoon exercise for improving sleep quality and shared strategies to avoid checking the time if one wakes up during the night.
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New Zealand:
Rebekah Parr is a health and wellbeing physiologist for Nuffield Health.
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