Jon Kabat-Zinn
Jon Kabat-Zinn is a prominent mindfulness researcher and the creator of the Mindfulness-Based Stress Reduction (MBSR) program. He has significantly contributed to the popularization of mindfulness in Western culture and has acknowledged the need for more rigorous research into both the positive and negative effects of mindfulness practices.
Not in the pool (under ¢1).
Recent news mentions
Jon Kabat-Zinn brought the concept of mindfulness to the West in the 1970s and developed Mindfulness-Based Stress Reduction.
Meditation, Yoga, Zähneputzen: So einfach lässt sich Achtsamkeit üben
Luxembourg· 2025-10-05Jon Kabat-Zinn, a key figure behind the mindfulness movement, claims that '90 percent of research on positive effects is below average'.
Медитацијата има темна страна што често ја занемаруваме
North Macedonia· 2025-09-20
Jon Kabat-Zinn, one of the founders of the modern mindfulness movement, acknowledged in a 2017 interview that 90% of studies claiming to confirm the benefits of mindfulness practices are of low quality.
Темная сторона медитации и «практик осознанности»
Belarus· 2025-06-30Jon Kabat-Zinn is a molecular biologist known for adapting mindfulness practices for Western audiences.
Y tú, ¿cómo te sientes, psicoterapeuta? | EL PAÍS Semanal
Spain· 2025-03-16
The title of the EP, What To Do With Your Hands, was inspired by a book by Jon Kabat-Zinn.
Extrazen com novo EP: “Tudo no dia-a-dia está relacionado com as nossas mãos” | Música
Portugal· 2025-02-26
Jon Kabat-Zinn, a key figure behind the mindfulness movement, admitted in a 2017 interview that 90 percent of the research into the positive impacts is subpar.
Does mindfulness have any adverse effects? Here's what we know
India· 2025-02-16