Kari Leibowitz
Kari Leibowitz is a psychologist known for her research on Seasonal Affective Disorder (SAD) and the impact of winter on mental health. Her experiences growing up in a summer-centric environment in the US led her to develop a mindset shift after traveling to Norway, where she observed how locals embrace winter with positivity and creativity. Leibowitz advocates for viewing winter as an opportunity for new hobbies and restorative activities, promoting a healthier approach to seasonal changes.
Not in the pool (under ¢1).
Recent news mentions
Kari Leibowitz is participating in a cold water swim in Amsterdam.
Weniger Winterdepressionen in der Artkis: Welche Tipps gegen den Blues helfen - Kultur
Germany· 2026-01-21Kari Leibowitz discusses 'reframing' our mindset towards winter in her book 'How to winter: harness your mindset to thrive on cold, dark, or difficult days'.
„Blue Monday”, între mit și realitate. Ce e real, ce e PR și cum îți protejezi sănătatea mintală iarna
Romania· 2026-01-18
Psychologist Kari Leibowitz says growing up in the US in a summer-centric town meant she used to view winter as limiting and uncomfortable.
Three easy ways to help you beat the winter blues
United Kingdom· 2025-11-11
