Katherine Black
Katherine Black is an associate professor of human nutrition at the University of Otago in New Zealand. She specializes in the nutritional needs of women transitioning through menopause, highlighting how increased protein consumption can support weight management and muscle preservation during this period.
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Colombia:
Katherine Black suggests that higher protein intake can help regulate body weight during menopause.
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Guatemala:
Katherine Black is an associate professor of human nutrition who suggests higher protein intake for active women.
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